01 · WARM TOWELS
A soothing finish.
At the end of each session, warm towels offer a gentle, comforting finish. Their soothing warmth may encourage the body's relaxation response and support parasympathetic activity—the “rest-and-digest” side of the nervous system associated with relaxation and recovery.
02 · BIOMAT WARMTH
Comforting warmth from start to finish.
Throughout your session, you'll rest on a BioMat, a specialized warming mat that uses far-infrared heat with amethyst crystals to provide steady, soothing warmth. This gentle heat may help muscles relax, temporarily ease minor muscle and joint aches and stiffness, and increase local circulation where applied.